Personal Blog

Do not ask me where I am coming from or going with this but let’s go on a trip, maybe just a coffee date sip on some hot black liquid and see if we can fall in love or maybe talk about the number of times you fell in love.... Read more

In this life, I believe that we have two types of families that is one’s biological family or blood relations and the chosen family. Our blood relations are the ones who can be all kinds of mess and annoying but we can never shake it off or even change it.... Read more

So many people I know have a love-hate relationship with this country we call home. One day you wake up minding your own business and super patriotic then the few individuals who run this teapot country just hit you with a blow which can send you looking for the next... Read more

What made us believe that shame and humiliation are a motivating factor? If I’m failing at something, what makes you think being ridiculed about it will make everything better? As I’m working through my complex, multi-layered issues, at the root...... Read more

I’ve bumped into adverts from people looking for house help in Facebook groups and sometimes they are brave enough to even state how much they are offering. These posts get so much engagement because why are we paying our help...... Read more

If you are part of the “People who commit suicide are cowards” squad then this post is not for you. I’m glad that where I come from mental health issues are not considered as much of a taboo as back in the day. Back in the day these issues were... Read more

Hello my readers! Happy new week. Today’s blog post got me excited and made me want to create an e-book, but the labor got me in chains, so for now we will do a blog post.  Let’s talk about boundaries.  Before I researched this topic, I thought boundaries were about... Read more

Hello my readers! Happy new week. Since we are in the month of love, I gathered a few things we can start doing for ourselves starting today and forever more.  • Visualise who you want to become and show up as him/her – If you visualise yourself being confident and... Read more

Hello my readers! Showing up for yourself is about honoring yourself and being your biggest supporter. At the core of this concept is knowing who you are and what you want your life to look like or what you desire. And with all of this, we experience different journeys to... Read more

Hello my readers, happy new week and new month.  Is it just me? When a difficult situation knocks on the door, it’s usually  ‘why me’ instead of  ‘how can I make this better.’ I have experienced so much of this and I haven’t gone too far. As we start the... Read more

Hello my readers!  Learning something new has been a game changer for me and here is why.  [A little back story] I started my journey during the Covid-19 lockdown because I didn’t have anything to do that was important except doing the dishes. I scrolled YouTube and subscribed to channels... Read more

Hello my readers! Happy new week. Social anxiety  ‘fear that does not go away and affects everyday activity, self-confidence, relationships and work and school life. Feeling overly worried before and after.’ I didn’t think I was going to talk about this topic because I am still at the very beginning... Read more

Everyone knows someone who locks food away as if it’s some title deed to a mining claim. The kitchen will be empty and you’ll see food items coming from the direction of the bedroom area. Me, personally, I then reject...... Read more

Hello my readers!  In the book, Atomic Habits, James Clear stated that environment design allows you to take back control and become the architect of your life. Since we are at the beginning of 2023, I thought it would be fitting to discuss this topic and share with you some... Read more

Hello my readers! Happy new week. To solidify my previous blogpost on holistic self-care, I created a self-care plan guide to help me and you to put our self-care goals into action. You can access it here https://drive.google.com/file/d/1fxpHuq7_s57m_xQp3SRF8lbZPyZ2Xu8M/view?usp=drivesdk (It’s printable if you wish to print.) This guide includes all of... Read more